HEALTH

Sugar is a big part of many people’s diets today. It’s in many foods and drinks, from obvious ones like candies and sodas to less obvious ones like bread, sauces, and even some so-called health foods. While a small amount of sugar can be okay, eating too much can lead to serious health problems. This […]

Having a first child brings many changes in a woman’s life. Some women may experience postpartum depression, feeling traumatized by the childbirth process and the pain they went through. Experts in human behavior believe it’s important to be careful with words spoken to a new mother, as some comments can be hurtful. According to Femme

Did they say the diet? A healthy diet is a meal that is prepared cleanly and carefully and contains all the nutrients our body needs, including those that build the body, protect against disease, and stimulate the body. Bodybuilding foods are animal foods, beans, ground nuts, fish. Bodybuilding foods are foods that have enough nutrients

Childhood obesity is rising due to increased development and poor diet. While it’s widely known that unhealthy, high-fat diets and long periods of sitting cause weight gain, this is particularly true for children. Many parents may overlook the serious consequences of childhood obesity, which can lead to diseases like heart disease, stroke, and diabetes later